GRANOLA vs BERRY FRUITFUL ORGANIC WHOLE WHEAT BISCUITS WITH FILLING MADE WITH SWEET BERRIES CEREAL
Nutrition comparison per 100 g serving
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BERRY FRUITFUL ORGANIC WHOLE WHEAT BISCUITS WITH FILLING MADE WITH SWEET BERRIES CEREAL wins in 9 out of 15 nutrient categories
GRANOLA: 2
vs
BERRY FRUITFUL ORGANIC WHOLE WHEAT BISCUITS WITH FILLING MADE WITH SWEET BERRIES CEREAL: 9
(4 ties)
Overview
| Nutrient | GRANOLA | BERRY FRUITFUL ORGANIC WHOLE WHEAT BISCUITS WITH FILLING MADE WITH SWEET BERRIES CEREAL | Winner |
|---|---|---|---|
| Calories | 400 cal | 311 cal | |
| Protein | 7.5 g | 11.5 g | |
| Carbs | 67.5 g | 77.1 g | |
| Fat | 12.5 g | 1.6 g | |
| Fiber | 7.5 g | 9.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANOLA | BERRY FRUITFUL ORGANIC WHOLE WHEAT BISCUITS WITH FILLING MADE WITH SWEET BERRIES CEREAL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 8.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRANOLA | BERRY FRUITFUL ORGANIC WHOLE WHEAT BISCUITS WITH FILLING MADE WITH SWEET BERRIES CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 16 MG | |
| Iron, Fe | 2.7 MG | 3.0 MG | |
| Magnesium, Mg | 0 MG | 98 MG | |
| Potassium, K | 0 MG | 311 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |
| Zinc, Zn | 0 MG | 2.5 MG |