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GRANOLA vs WEGMANS

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories
GRANOLA: 4 vs WEGMANS: 4 (3 ties)

Overview

Nutrient GRANOLA WEGMANS Winner
Calories 433 cal 433 cal Tie
Protein 10 g 3.3 g
Carbs 70 g 80 g
Fat 13.3 g 11.7 g
Fiber 10 g 3.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin GRANOLA WEGMANS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral GRANOLA WEGMANS Winner
Calcium, Ca 67 MG 267 MG
Iron, Fe 3.6 MG 1.2 MG
Potassium, K 0 MG 150 MG
Sodium, Na 67 MG 467 MG
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