GRANOLA vs PEACHES & CREAM OVERNIGHT OATS
Nutrition comparison per 100 g serving
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PEACHES & CREAM OVERNIGHT OATS wins in 7 out of 11 nutrient categories
GRANOLA: 2
vs
PEACHES & CREAM OVERNIGHT OATS: 7
(2 ties)
Overview
| Nutrient | GRANOLA | PEACHES & CREAM OVERNIGHT OATS | Winner |
|---|---|---|---|
| Calories | 400 cal | 369 cal | |
| Protein | 12.7 g | 30.8 g | |
| Carbs | 65.5 g | 52.3 g | |
| Fat | 16.4 g | 6.2 g | |
| Fiber | 10.9 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANOLA | PEACHES & CREAM OVERNIGHT OATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRANOLA | PEACHES & CREAM OVERNIGHT OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 398 MG | |
| Iron, Fe | 3.3 MG | 3.1 MG | |
| Potassium, K | 0 MG | 395 MG | |
| Sodium, Na | 91 MG | 400 MG |