GRANOLA vs MOONDANCE

Nutrition comparison per 100 g serving

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MOONDANCE wins in 6 out of 11 nutrient categories

GRANOLA: 3 vs MOONDANCE: 6 (2 ties)

Overview

Nutrient	GRANOLA	MOONDANCE	Winner
Calories	436 cal	414 cal
Protein	10.9 g	3.5 g
Carbs	70.9 g	69.0 g
Fat	12.7 g	12.1 g
Fiber	7.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GRANOLA	MOONDANCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GRANOLA	MOONDANCE
Calcium, Ca	36 MG	69 MG
Iron, Fe	2.6 MG	3.7 MG
Potassium, K	255 MG	0 MG
Sodium, Na	127 MG	207 MG

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