GRANNY'S OLD-FASHIONED CHICKEN SOUP WITH DUMPLING vs CHICKEN FRIED RICE
Nutrition comparison per 100 g serving
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CHICKEN FRIED RICE wins in 6 out of 10 nutrient categories
GRANNY'S OLD-FASHIONED CHICKEN SOUP WITH DUMPLING: 3
vs
CHICKEN FRIED RICE: 6
(1 ties)
Overview
| Nutrient | GRANNY'S OLD-FASHIONED CHICKEN SOUP WITH DUMPLING | CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Calories | 21 cal | 181 cal | |
| Protein | 1.3 g | 5.7 g | |
| Carbs | 3.3 g | 28.2 g | |
| Fat | 0.2 g | 5.3 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANNY'S OLD-FASHIONED CHICKEN SOUP WITH DUMPLING | CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | GRANNY'S OLD-FASHIONED CHICKEN SOUP WITH DUMPLING | CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 88 MG | 507 MG |