GRANNYS FRESH SLICED APPLES vs DARK LEAFY GREENS MIX
Nutrition comparison per 100 g serving
Ad 468x60
DARK LEAFY GREENS MIX wins in 7 out of 11 nutrient categories
GRANNYS FRESH SLICED APPLES: 3
vs
DARK LEAFY GREENS MIX: 7
(1 ties)
Overview
| Nutrient | GRANNYS FRESH SLICED APPLES | DARK LEAFY GREENS MIX | Winner |
|---|---|---|---|
| Calories | 52 cal | 25 cal | |
| Protein | 0.3 g | 2.8 g | |
| Carbs | 13.4 g | 4.2 g | |
| Fat | 0.1 g | 0.4 g | |
| Fiber | 2.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANNYS FRESH SLICED APPLES | DARK LEAFY GREENS MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 0 MG |
Minerals
| Mineral | GRANNYS FRESH SLICED APPLES | DARK LEAFY GREENS MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 99 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 107 MG | 430 MG | |
| Sodium, Na | 1 MG | 99 MG |