GRANNYS FRESH SLICED APPLES vs CLASSIC HUMMUS WITH VEGGIES CUP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
GRANNYS FRESH SLICED APPLES: 5
vs
CLASSIC HUMMUS WITH VEGGIES CUP: 5
(1 ties)
Overview
| Nutrient | GRANNYS FRESH SLICED APPLES | CLASSIC HUMMUS WITH VEGGIES CUP | Winner |
|---|---|---|---|
| Calories | 52 cal | 141 cal | |
| Protein | 0.3 g | 5.5 g | |
| Carbs | 13.4 g | 17.2 g | |
| Fat | 0.1 g | 7.8 g | |
| Fiber | 2.4 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANNYS FRESH SLICED APPLES | CLASSIC HUMMUS WITH VEGGIES CUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 0.9 MG |
Minerals
| Mineral | GRANNYS FRESH SLICED APPLES | CLASSIC HUMMUS WITH VEGGIES CUP | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 47 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 1 MG | 328 MG |