GRANNY SMITH SLICED APPLES & CARAMEL vs BELL PEPPER WITH HUMMUS
Nutrition comparison per 100 g serving
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BELL PEPPER WITH HUMMUS wins in 6 out of 11 nutrient categories
GRANNY SMITH SLICED APPLES & CARAMEL: 4
vs
BELL PEPPER WITH HUMMUS: 6
(1 ties)
Overview
| Nutrient | GRANNY SMITH SLICED APPLES & CARAMEL | BELL PEPPER WITH HUMMUS | Winner |
|---|---|---|---|
| Calories | 128 cal | 56 cal | |
| Protein | 1.3 g | 2.1 g | |
| Carbs | 29.5 g | 7.8 g | |
| Fat | 0.6 g | 8.5 g | |
| Fiber | 2.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANNY SMITH SLICED APPLES & CARAMEL | BELL PEPPER WITH HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 80.3 MG |
Minerals
| Mineral | GRANNY SMITH SLICED APPLES & CARAMEL | BELL PEPPER WITH HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0.3 MG | |
| Potassium, K | 128 MG | 0 MG | |
| Sodium, Na | 51 MG | 155 MG |