GRANNY SMITH APPLE & GOUDA GOURMET CHICKEN BURGERS WITH APPLES & GOUDA CHEESE vs GARDEN VEGGIE BURGER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GRANNY SMITH APPLE & GOUDA GOURMET CHICKEN BURGERS WITH APPLES & GOUDA CHEESE: 5
vs
GARDEN VEGGIE BURGER: 5
(1 ties)
Overview
| Nutrient | GRANNY SMITH APPLE & GOUDA GOURMET CHICKEN BURGERS WITH APPLES & GOUDA CHEESE | GARDEN VEGGIE BURGER | Winner |
|---|---|---|---|
| Calories | 212 cal | 225 cal | |
| Protein | 16.5 g | 7.0 g | |
| Carbs | 2.9 g | 23.9 g | |
| Fat | 14.7 g | 11.3 g | |
| Fiber | 0 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANNY SMITH APPLE & GOUDA GOURMET CHICKEN BURGERS WITH APPLES & GOUDA CHEESE | GARDEN VEGGIE BURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 0 MG |
Minerals
| Mineral | GRANNY SMITH APPLE & GOUDA GOURMET CHICKEN BURGERS WITH APPLES & GOUDA CHEESE | GARDEN VEGGIE BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 70 MG | |
| Iron, Fe | 0.9 MG | 2.4 MG | |
| Potassium, K | 182 MG | 437 MG | |
| Sodium, Na | 506 MG | 493 MG |