GRANNY SMITH APPLE & GOUDA GOURMET CHICKEN BURGERS WITH APPLES & GOUDA CHEESE vs GARDEN VEGGIE BURGER
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
GRANNY SMITH APPLE & GOUDA GOURMET CHICKEN BURGERS WITH APPLES & GOUDA CHEESE: 5
vs
GARDEN VEGGIE BURGER: 5
(1 ties)
Overview
| Nutrient | GRANNY SMITH APPLE & GOUDA GOURMET CHICKEN BURGERS WITH APPLES & GOUDA CHEESE | GARDEN VEGGIE BURGER | Winner |
|---|---|---|---|
| Calories | 212 cal | 211 cal | |
| Protein | 16.5 g | 8.5 g | |
| Carbs | 2.9 g | 25.4 g | |
| Fat | 14.7 g | 8.5 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANNY SMITH APPLE & GOUDA GOURMET CHICKEN BURGERS WITH APPLES & GOUDA CHEESE | GARDEN VEGGIE BURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 25.4 MG |
Minerals
| Mineral | GRANNY SMITH APPLE & GOUDA GOURMET CHICKEN BURGERS WITH APPLES & GOUDA CHEESE | GARDEN VEGGIE BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 56 MG | |
| Iron, Fe | 0.9 MG | 2.5 MG | |
| Potassium, K | 182 MG | 0 MG | |
| Sodium, Na | 506 MG | 493 MG |