GRANNY SMITH APPLE CHIPS vs FREEZE-DRIED STRAWBERRIES
Nutrition comparison per 100 g serving
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FREEZE-DRIED STRAWBERRIES wins in 7 out of 10 nutrient categories
GRANNY SMITH APPLE CHIPS: 2
vs
FREEZE-DRIED STRAWBERRIES: 7
(1 ties)
Overview
| Nutrient | GRANNY SMITH APPLE CHIPS | FREEZE-DRIED STRAWBERRIES | Winner |
|---|---|---|---|
| Calories | 536 cal | 357 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 64.3 g | 82.1 g | |
| Fat | 32.1 g | 1.8 g | |
| Fiber | 10.7 g | 21.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRANNY SMITH APPLE CHIPS | FREEZE-DRIED STRAWBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 179 MG | |
| Iron, Fe | 0 MG | 4.3 MG | |
| Potassium, K | 304 MG | 1,643 MG | |
| Sodium, Na | 54 MG | 0 MG |