GRANNY B'S vs TRU-BLU
Nutrition comparison per 100 g serving
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TRU-BLU wins in 5 out of 10 nutrient categories
GRANNY B'S: 3
vs
TRU-BLU: 5
(2 ties)
Overview
| Nutrient | GRANNY B'S | TRU-BLU | Winner |
|---|---|---|---|
| Calories | 316 cal | 367 cal | |
| Protein | 2.6 g | 3.3 g | |
| Carbs | 50 g | 53.3 g | |
| Fat | 11.8 g | 10 g | |
| Fiber | 0.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANNY B'S | TRU-BLU | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRANNY B'S | TRU-BLU | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 1.9 MG | 2.4 MG | |
| Sodium, Na | 289 MG | 233 MG |