GRANITE BAY FARMS vs DELICIOUSLY RAW SAUERKRAUT
Nutrition comparison per 100 g serving
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DELICIOUSLY RAW SAUERKRAUT wins in 5 out of 10 nutrient categories
GRANITE BAY FARMS: 3
vs
DELICIOUSLY RAW SAUERKRAUT: 5
(2 ties)
Overview
| Nutrient | GRANITE BAY FARMS | DELICIOUSLY RAW SAUERKRAUT | Winner |
|---|---|---|---|
| Calories | 50 cal | 25 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 10 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANITE BAY FARMS | DELICIOUSLY RAW SAUERKRAUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | GRANITE BAY FARMS | DELICIOUSLY RAW SAUERKRAUT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 36 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 833 MG | 714 MG |