GRANITE BAY FARMS vs PICO DE GALLO
Nutrition comparison per 100 g serving
Ad 468x60
PICO DE GALLO wins in 5 out of 10 nutrient categories
GRANITE BAY FARMS: 2
vs
PICO DE GALLO: 5
(3 ties)
Overview
| Nutrient | GRANITE BAY FARMS | PICO DE GALLO | Winner |
|---|---|---|---|
| Calories | 31 cal | 26 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 9.4 g | 5.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANITE BAY FARMS | PICO DE GALLO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.2 MG | 51.7 MG |
Minerals
| Mineral | GRANITE BAY FARMS | PICO DE GALLO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 625 MG | 190 MG |