GRANITE BAY FARMS vs ROGUE'S
Nutrition comparison per 100 g serving
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ROGUE'S wins in 4 out of 10 nutrient categories
GRANITE BAY FARMS: 1
vs
ROGUE'S: 4
(5 ties)
Overview
| Nutrient | GRANITE BAY FARMS | ROGUE'S | Winner |
|---|---|---|---|
| Calories | 33 cal | 33 cal | Tie |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 3.3 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANITE BAY FARMS | ROGUE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 16 MG |
Minerals
| Mineral | GRANITE BAY FARMS | ROGUE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 250 MG | 900 MG |