GRANFORNO vs GARLIC OVAL BREAD
Nutrition comparison per 100 g serving
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GARLIC OVAL BREAD wins in 5 out of 10 nutrient categories
GRANFORNO: 3
vs
GARLIC OVAL BREAD: 5
(2 ties)
Overview
| Nutrient | GRANFORNO | GARLIC OVAL BREAD | Winner |
|---|---|---|---|
| Calories | 400 cal | 250 cal | |
| Protein | 13.3 g | 7.1 g | |
| Carbs | 66.7 g | 48.2 g | |
| Fat | 8.3 g | 1.8 g | |
| Fiber | 6.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANFORNO | GARLIC OVAL BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRANFORNO | GARLIC OVAL BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 1.2 MG | 3.2 MG | |
| Sodium, Na | 800 MG | 571 MG |