GRANDS! JUNIORS FLAKY LAYERS vs EDEN
Nutrition comparison per 100 g serving
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EDEN wins in 8 out of 17 nutrient categories
GRANDS! JUNIORS FLAKY LAYERS: 5
vs
EDEN: 8
(4 ties)
Overview
| Nutrient | GRANDS! JUNIORS FLAKY LAYERS | EDEN | Winner |
|---|---|---|---|
| Calories | 294 cal | 220 cal | |
| Protein | 5.9 g | 4 g | |
| Carbs | 47.1 g | 50 g | |
| Fat | 10.3 g | 2 g | |
| Fiber | 2.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANDS! JUNIORS FLAKY LAYERS | EDEN | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRANDS! JUNIORS FLAKY LAYERS | EDEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 0.7 MG | |
| Magnesium, Mg | 0 MG | 80 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 160 MG | |
| Potassium, K | 0 MG | 130 MG | |
| Sodium, Na | 824 MG | 0 MG | |
| Zinc, Zn | 0 MG | 1.2 MG |