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Know what is on your plate.

EDEN, ORGANIC SPROUTED BROWN RICE - MOCHI

Crusts & Dough Eden Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

220 Calories
4g Protein
50g Carbs
2g Fat
2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4g 7%
Carbs 50g 89%
Fat 2g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 220
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 50g 18%
Dietary Fiber 2g 7%
Total Sugars 0g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 130mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Niacin 3.2 MG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.7 MG 4%
Magnesium, Mg 80 MG 19%
Phosphorus, P 160 MG 13%
Potassium, K 130 MG 3%
Sodium, Na 0 MG 0%
Zinc, Zn 1.2 MG 11%
Manganese, Mn 2 MG 87%

Nutrition Highlights

  • Very low in fat (2g per 100g).
  • Rich source of Manganese, Mn (87% of Daily Value per 100g).
  • Good source of Niacin (20% DV).

About EDEN, ORGANIC SPROUTED BROWN RICE - MOCHI

Eden's sprouted brown rice mochi is made from a single ingredient: organic sweet brown rice. Mochi has a dense, chewy texture unlike anything in the Western bread category. Pan-fried or baked, the squares puff and develop a crispy shell with a soft interior. The carb content is high, protein and fiber are low, and fat is nearly absent. It is a traditional Japanese pantry staple that works in soups, on its own with soy sauce, or stuffed and grilled.

Ingredients

ORGANIC SWEET BROWN RICE ORYZA GLUTINOSA

Dietary Information

EDEN, ORGANIC SPROUTED BROWN RICE - MOCHI is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in EDEN, ORGANIC SPROUTED BROWN RICE - MOCHI include Manganese, Mn (87% DV) , and Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 220 calories per 100 grams, EDEN, ORGANIC SPROUTED BROWN RICE - MOCHI gets 7% of its calories from protein, 91% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare EDEN, ORGANIC SPROUTED BROWN RICE - MOCHI

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