GRANDS JUNIORS FLAKY LAYERS vs PIZZA CRUST
Nutrition comparison per 100 g serving
Ad 468x60
PIZZA CRUST wins in 6 out of 11 nutrient categories
GRANDS JUNIORS FLAKY LAYERS: 3
vs
PIZZA CRUST: 6
(2 ties)
Overview
| Nutrient | GRANDS JUNIORS FLAKY LAYERS | PIZZA CRUST | Winner |
|---|---|---|---|
| Calories | 294 cal | 235 cal | |
| Protein | 5.9 g | 7.1 g | |
| Carbs | 47.1 g | 48.2 g | |
| Fat | 10.3 g | 1.2 g | |
| Fiber | 2.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANDS JUNIORS FLAKY LAYERS | PIZZA CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRANDS JUNIORS FLAKY LAYERS | PIZZA CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 2.1 MG | 2.8 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 824 MG | 482 MG |