GRANDMA'S vs DARK NOIR WAFER
Nutrition comparison per 100 g serving
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GRANDMA'S wins in 5 out of 10 nutrient categories
GRANDMA'S: 5
vs
DARK NOIR WAFER: 3
(2 ties)
Overview
| Nutrient | GRANDMA'S | DARK NOIR WAFER | Winner |
|---|---|---|---|
| Calories | 467 cal | 517 cal | |
| Protein | 4.9 g | 6.9 g | |
| Carbs | 63.9 g | 65.5 g | |
| Fat | 22.1 g | 24.1 g | |
| Fiber | 2.5 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANDMA'S | DARK NOIR WAFER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRANDMA'S | DARK NOIR WAFER | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 5.0 MG | |
| Sodium, Na | 393 MG | 86 MG |