GRANDMA'S vs FRUIT FILLED COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GRANDMA'S: 4
vs
FRUIT FILLED COOKIES: 4
(2 ties)
Overview
| Nutrient | GRANDMA'S | FRUIT FILLED COOKIES | Winner |
|---|---|---|---|
| Calories | 480 cal | 312 cal | |
| Protein | 11.3 g | 6.3 g | |
| Carbs | 53.7 g | 75 g | |
| Fat | 25.4 g | 0 g | |
| Fiber | 5.6 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANDMA'S | FRUIT FILLED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRANDMA'S | FRUIT FILLED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 2.0 MG | 0 MG | |
| Sodium, Na | 452 MG | 469 MG |