GRANDMA'S OLD FASHIONED POTATO SALAD vs SLICED BLACK OLIVES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GRANDMA'S OLD FASHIONED POTATO SALAD: 4
vs
SLICED BLACK OLIVES: 4
(2 ties)
Overview
| Nutrient | GRANDMA'S OLD FASHIONED POTATO SALAD | SLICED BLACK OLIVES | Winner |
|---|---|---|---|
| Calories | 164 cal | 125 cal | |
| Protein | 1.4 g | 0 g | |
| Carbs | 19.3 g | 6.3 g | |
| Fat | 8.6 g | 9.4 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANDMA'S OLD FASHIONED POTATO SALAD | SLICED BLACK OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | GRANDMA'S OLD FASHIONED POTATO SALAD | SLICED BLACK OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 6.3 MG | |
| Sodium, Na | 193 MG | 875 MG |