GRANDMA'S CHOCOLATE CAKE vs APPLE STICKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
GRANDMA'S CHOCOLATE CAKE: 6
vs
APPLE STICKS: 6
(2 ties)
Overview
| Nutrient | GRANDMA'S CHOCOLATE CAKE | APPLE STICKS | Winner |
|---|---|---|---|
| Calories | 412 cal | 366 cal | |
| Protein | 5.3 g | 4.2 g | |
| Carbs | 43.9 g | 33.8 g | |
| Fat | 24.6 g | 23.9 g | |
| Fiber | 5.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANDMA'S CHOCOLATE CAKE | APPLE STICKS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 56 UG | |
| Niacin | 0 MG | 1.7 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | GRANDMA'S CHOCOLATE CAKE | APPLE STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 1.5 MG | |
| Sodium, Na | 535 MG | 493 MG |