GRANDMA HOERNER'S vs UNSWEETENED APPLESAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GRANDMA HOERNER'S: 2
vs
UNSWEETENED APPLESAUCE: 2
(6 ties)
Overview
| Nutrient | GRANDMA HOERNER'S | UNSWEETENED APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 86 cal | 41 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20.3 g | 10.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANDMA HOERNER'S | UNSWEETENED APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 56.2 MG | 0 MG |
Minerals
| Mineral | GRANDMA HOERNER'S | UNSWEETENED APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 8 MG | 8 MG | Tie |