GRANDCESTORS vs BREADED DARK MEAT CHICKEN WITH SESAME SAUCE
Nutrition comparison per 100 g serving
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GRANDCESTORS wins in 7 out of 11 nutrient categories
GRANDCESTORS: 7
vs
BREADED DARK MEAT CHICKEN WITH SESAME SAUCE: 3
(1 ties)
Overview
| Nutrient | GRANDCESTORS | BREADED DARK MEAT CHICKEN WITH SESAME SAUCE | Winner |
|---|---|---|---|
| Calories | 103 cal | 171 cal | |
| Protein | 7.7 g | 10 g | |
| Carbs | 13.2 g | 20 g | |
| Fat | 2.4 g | 5.7 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANDCESTORS | BREADED DARK MEAT CHICKEN WITH SESAME SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | GRANDCESTORS | BREADED DARK MEAT CHICKEN WITH SESAME SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 14 MG | |
| Iron, Fe | 1.6 MG | 0.7 MG | |
| Potassium, K | 0 MG | 45 MG | |
| Sodium, Na | 235 MG | 400 MG |