GRAND + SUISSE vs WHOLE MILK RICOTTA CHEESE
Nutrition comparison per 100 g serving
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GRAND + SUISSE wins in 4 out of 10 nutrient categories
GRAND + SUISSE: 4
vs
WHOLE MILK RICOTTA CHEESE: 2
(4 ties)
Overview
| Nutrient | GRAND + SUISSE | WHOLE MILK RICOTTA CHEESE | Winner |
|---|---|---|---|
| Calories | 429 cal | 161 cal | |
| Protein | 28.6 g | 8.1 g | |
| Carbs | 0 g | 9.7 g | |
| Fat | 32.1 g | 11.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAND + SUISSE | WHOLE MILK RICOTTA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRAND + SUISSE | WHOLE MILK RICOTTA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,071 MG | 242 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 571 MG | 97 MG |