GRAND ICE CREAM vs TWO SPOONS
Nutrition comparison per 100 g serving
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GRAND ICE CREAM wins in 5 out of 10 nutrient categories
GRAND ICE CREAM: 5
vs
TWO SPOONS: 3
(2 ties)
Overview
| Nutrient | GRAND ICE CREAM | TWO SPOONS | Winner |
|---|---|---|---|
| Calories | 242 cal | 170 cal | |
| Protein | 3.0 g | 3 g | |
| Carbs | 25.8 g | 27 g | |
| Fat | 13.6 g | 7 g | |
| Fiber | 1.5 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAND ICE CREAM | TWO SPOONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRAND ICE CREAM | TWO SPOONS | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 90 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 114 MG | 93 MG |