GRAND GOURMET PECAN CARAMEL APPLE vs MOROCCAN CARROT COUSCOUS
Nutrition comparison per 100 g serving
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MOROCCAN CARROT COUSCOUS wins in 6 out of 9 nutrient categories
GRAND GOURMET PECAN CARAMEL APPLE: 2
vs
MOROCCAN CARROT COUSCOUS: 6
(1 ties)
Overview
| Nutrient | GRAND GOURMET PECAN CARAMEL APPLE | MOROCCAN CARROT COUSCOUS | Winner |
|---|---|---|---|
| Calories | 204 cal | 190 cal | |
| Protein | 2.6 g | 2 g | |
| Carbs | 21.8 g | 18 g | |
| Fat | 14.1 g | 12 g | |
| Fiber | 3.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRAND GOURMET PECAN CARAMEL APPLE | MOROCCAN CARROT COUSCOUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0 MG | 1 MG | |
| Sodium, Na | 6 MG | 300 MG |