GRAND CACAO SWEET GROUND CHOCOLATE vs BARE BASICS OATS
Nutrition comparison per 100 g serving
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GRAND CACAO SWEET GROUND CHOCOLATE wins in 4 out of 11 nutrient categories
GRAND CACAO SWEET GROUND CHOCOLATE: 4
vs
BARE BASICS OATS: 3
(4 ties)
Overview
| Nutrient | GRAND CACAO SWEET GROUND CHOCOLATE | BARE BASICS OATS | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 10 g | 12.5 g | |
| Carbs | 60 g | 62.5 g | |
| Fat | 20 g | 12.5 g | |
| Fiber | 10 g | 10 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAND CACAO SWEET GROUND CHOCOLATE | BARE BASICS OATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRAND CACAO SWEET GROUND CHOCOLATE | BARE BASICS OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 50 MG | |
| Iron, Fe | 20 MG | 1.8 MG | |
| Potassium, K | 1,800 MG | 0 MG | |
| Sodium, Na | 0 MG | 75 MG |