GRAN SABANA vs THE WISCONSIN CHEESEMAN
Nutrition comparison per 100 g serving
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GRAN SABANA wins in 5 out of 10 nutrient categories
GRAN SABANA: 5
vs
THE WISCONSIN CHEESEMAN: 3
(2 ties)
Overview
| Nutrient | GRAN SABANA | THE WISCONSIN CHEESEMAN | Winner |
|---|---|---|---|
| Calories | 239 cal | 300 cal | |
| Protein | 21.4 g | 6.7 g | |
| Carbs | 7.1 g | 6.7 g | |
| Fat | 14.3 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAN SABANA | THE WISCONSIN CHEESEMAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | GRAN SABANA | THE WISCONSIN CHEESEMAN | Winner |
|---|---|---|---|
| Calcium, Ca | 464 MG | 133 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Sodium, Na | 125 MG | 667 MG |