GRAINS & QUINOA SALAD WITH CRANBERRIES & ALMONDS vs WHITE CHICKEN CHILI
Nutrition comparison per 100 g serving
Ad 468x60
WHITE CHICKEN CHILI wins in 9 out of 10 nutrient categories
GRAINS & QUINOA SALAD WITH CRANBERRIES & ALMONDS: 0
vs
WHITE CHICKEN CHILI: 9
(1 ties)
Overview
| Nutrient | GRAINS & QUINOA SALAD WITH CRANBERRIES & ALMONDS | WHITE CHICKEN CHILI | Winner |
|---|---|---|---|
| Calories | 367 cal | 326 cal | |
| Protein | 8.2 g | 19.6 g | |
| Carbs | 69.4 g | 60.9 g | |
| Fat | 7.1 g | 2.2 g | |
| Fiber | 6.1 g | 15.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAINS & QUINOA SALAD WITH CRANBERRIES & ALMONDS | WHITE CHICKEN CHILI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | GRAINS & QUINOA SALAD WITH CRANBERRIES & ALMONDS | WHITE CHICKEN CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 217 MG | |
| Iron, Fe | 2.2 MG | 7.8 MG | |
| Sodium, Na | 612 MG | 978 MG |