GRAINS & QUINOA SALAD WITH CRANBERRIES & ALMONDS vs PASTEL AZTECA
Nutrition comparison per 100 g serving
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PASTEL AZTECA wins in 5 out of 10 nutrient categories
GRAINS & QUINOA SALAD WITH CRANBERRIES & ALMONDS: 4
vs
PASTEL AZTECA: 5
(1 ties)
Overview
| Nutrient | GRAINS & QUINOA SALAD WITH CRANBERRIES & ALMONDS | PASTEL AZTECA | Winner |
|---|---|---|---|
| Calories | 367 cal | 178 cal | |
| Protein | 8.2 g | 10.4 g | |
| Carbs | 69.4 g | 15.2 g | |
| Fat | 7.1 g | 8.7 g | |
| Fiber | 6.1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAINS & QUINOA SALAD WITH CRANBERRIES & ALMONDS | PASTEL AZTECA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.9 MG |
Minerals
| Mineral | GRAINS & QUINOA SALAD WITH CRANBERRIES & ALMONDS | PASTEL AZTECA | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 130 MG | |
| Iron, Fe | 2.2 MG | 0.5 MG | |
| Sodium, Na | 612 MG | 343 MG |