GRAINLESS SUPERFOOD FLOUR vs POTATO STARCH FLOUR
Nutrition comparison per 100 g serving
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GRAINLESS SUPERFOOD FLOUR wins in 7 out of 10 nutrient categories
GRAINLESS SUPERFOOD FLOUR: 7
vs
POTATO STARCH FLOUR: 1
(2 ties)
Overview
| Nutrient | GRAINLESS SUPERFOOD FLOUR | POTATO STARCH FLOUR | Winner |
|---|---|---|---|
| Calories | 344 cal | 751 cal | |
| Protein | 3.1 g | 4.4 g | |
| Carbs | 84.4 g | 180.7 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 6.2 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRAINLESS SUPERFOOD FLOUR | POTATO STARCH FLOUR | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 231 MG | 0 MG | |
| Sodium, Na | 328 MG | 0 MG |