GRAIN FREE SUPER CAULIFLOWER VEGGIE BURGERS vs TURKEY WITH REAL MONTEREY JACK CHEESE BURGERS
Nutrition comparison per 100 g serving
Ad 468x60
GRAIN FREE SUPER CAULIFLOWER VEGGIE BURGERS wins in 7 out of 15 nutrient categories
GRAIN FREE SUPER CAULIFLOWER VEGGIE BURGERS: 7
vs
TURKEY WITH REAL MONTEREY JACK CHEESE BURGERS: 5
(3 ties)
Overview
| Nutrient | GRAIN FREE SUPER CAULIFLOWER VEGGIE BURGERS | TURKEY WITH REAL MONTEREY JACK CHEESE BURGERS | Winner |
|---|---|---|---|
| Calories | 231 cal | 179 cal | |
| Protein | 10.3 g | 20.5 g | |
| Carbs | 25.6 g | 0 g | |
| Fat | 9.0 g | 10.7 g | |
| Fiber | 6.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAIN FREE SUPER CAULIFLOWER VEGGIE BURGERS | TURKEY WITH REAL MONTEREY JACK CHEESE BURGERS | Winner |
|---|---|---|---|
| Niacin | 1.7 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRAIN FREE SUPER CAULIFLOWER VEGGIE BURGERS | TURKEY WITH REAL MONTEREY JACK CHEESE BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 89 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Magnesium, Mg | 32 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 410 MG | 0 MG | |
| Sodium, Na | 346 MG | 366 MG |