GRAIN-FREE PROTEIN PANCAKE MIX vs CORNBREAD BREAD MIX
Nutrition comparison per 100 g serving
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GRAIN-FREE PROTEIN PANCAKE MIX wins in 6 out of 10 nutrient categories
GRAIN-FREE PROTEIN PANCAKE MIX: 6
vs
CORNBREAD BREAD MIX: 3
(1 ties)
Overview
| Nutrient | GRAIN-FREE PROTEIN PANCAKE MIX | CORNBREAD BREAD MIX | Winner |
|---|---|---|---|
| Calories | 484 cal | 364 cal | |
| Protein | 17.7 g | 6.1 g | |
| Carbs | 41.9 g | 78.8 g | |
| Fat | 29.0 g | 0 g | |
| Fiber | 9.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRAIN-FREE PROTEIN PANCAKE MIX | CORNBREAD BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 244 MG | 82 MG | |
| Iron, Fe | 3.2 MG | 3.0 MG | |
| Potassium, K | 142 MG | 76 MG | |
| Sodium, Na | 839 MG | 848 MG |