GRAIN FREE ORGANIC GLUTEN FREE PASTA vs CHICKPEA ROTINI
Nutrition comparison per 100 g serving
Ad 468x60
CHICKPEA ROTINI wins in 6 out of 11 nutrient categories
GRAIN FREE ORGANIC GLUTEN FREE PASTA: 2
vs
CHICKPEA ROTINI: 6
(3 ties)
Overview
| Nutrient | GRAIN FREE ORGANIC GLUTEN FREE PASTA | CHICKPEA ROTINI | Winner |
|---|---|---|---|
| Calories | 351 cal | 339 cal | |
| Protein | 1.8 g | 19.6 g | |
| Carbs | 86.0 g | 60.7 g | |
| Fat | 0 g | 6.3 g | |
| Fiber | 7 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAIN FREE ORGANIC GLUTEN FREE PASTA | CHICKPEA ROTINI | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GRAIN FREE ORGANIC GLUTEN FREE PASTA | CHICKPEA ROTINI | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 52 MG | |
| Iron, Fe | 3.7 MG | 5.4 MG | |
| Potassium, K | 421 MG | 1,111 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |