GRAIN-FREE LIL' BIT SPICY PRETZELS vs AMMA'S KITCHEN
Nutrition comparison per 100 g serving
Ad 468x60
AMMA'S KITCHEN wins in 5 out of 12 nutrient categories
GRAIN-FREE LIL' BIT SPICY PRETZELS: 4
vs
AMMA'S KITCHEN: 5
(3 ties)
Overview
| Nutrient | GRAIN-FREE LIL' BIT SPICY PRETZELS | AMMA'S KITCHEN | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 3.6 g | 10.7 g | |
| Carbs | 71.4 g | 42.9 g | |
| Fat | 21.4 g | 35.7 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAIN-FREE LIL' BIT SPICY PRETZELS | AMMA'S KITCHEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GRAIN-FREE LIL' BIT SPICY PRETZELS | AMMA'S KITCHEN | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 143 MG | |
| Iron, Fe | 0 MG | 9 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 1,036 MG | 679 MG |