GRAIN-FREE GRANOLA vs ORGANIC MULTIGRAIN HOT CEREAL WITH RED QUINOA
Nutrition comparison per 100 g serving
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GRAIN-FREE GRANOLA wins in 5 out of 10 nutrient categories
GRAIN-FREE GRANOLA: 5
vs
ORGANIC MULTIGRAIN HOT CEREAL WITH RED QUINOA: 4
(1 ties)
Overview
| Nutrient | GRAIN-FREE GRANOLA | ORGANIC MULTIGRAIN HOT CEREAL WITH RED QUINOA | Winner |
|---|---|---|---|
| Calories | 600 cal | 350 cal | |
| Protein | 16.7 g | 12.5 g | |
| Carbs | 33.3 g | 70 g | |
| Fat | 50 g | 5 g | |
| Fiber | 6.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRAIN-FREE GRANOLA | ORGANIC MULTIGRAIN HOT CEREAL WITH RED QUINOA | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 50 MG | |
| Iron, Fe | 3.3 MG | 4 MG | |
| Potassium, K | 573 MG | 400 MG | |
| Sodium, Na | 383 MG | 0 MG |