GRAIN FREE GRANOLA vs BLUEBERRY APPLE FRUIT & OATS
Nutrition comparison per 100 g serving
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BLUEBERRY APPLE FRUIT & OATS wins in 5 out of 11 nutrient categories
GRAIN FREE GRANOLA: 4
vs
BLUEBERRY APPLE FRUIT & OATS: 5
(2 ties)
Overview
| Nutrient | GRAIN FREE GRANOLA | BLUEBERRY APPLE FRUIT & OATS | Winner |
|---|---|---|---|
| Calories | 567 cal | 96 cal | |
| Protein | 16.7 g | 2.0 g | |
| Carbs | 36.7 g | 18.7 g | |
| Fat | 40 g | 1.5 g | |
| Fiber | 6.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAIN FREE GRANOLA | BLUEBERRY APPLE FRUIT & OATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRAIN FREE GRANOLA | BLUEBERRY APPLE FRUIT & OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 22 MG | |
| Iron, Fe | 6 MG | 0.5 MG | |
| Potassium, K | 0 MG | 54 MG | |
| Sodium, Na | 33 MG | 86 MG |