GRAIN FREE GRANOLA BITES vs LEMON TART DESSERT THINS HOMESTYLE COOKIES
Nutrition comparison per 100 g serving
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GRAIN FREE GRANOLA BITES wins in 6 out of 11 nutrient categories
GRAIN FREE GRANOLA BITES: 6
vs
LEMON TART DESSERT THINS HOMESTYLE COOKIES: 2
(3 ties)
Overview
| Nutrient | GRAIN FREE GRANOLA BITES | LEMON TART DESSERT THINS HOMESTYLE COOKIES | Winner |
|---|---|---|---|
| Calories | 464 cal | 467 cal | |
| Protein | 17.9 g | 3.3 g | |
| Carbs | 28.6 g | 73.3 g | |
| Fat | 42.9 g | 20 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAIN FREE GRANOLA BITES | LEMON TART DESSERT THINS HOMESTYLE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRAIN FREE GRANOLA BITES | LEMON TART DESSERT THINS HOMESTYLE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 196 MG | 383 MG |