GRAIN FREE DARK CHOCOLATE ALMOND GRANOLA vs COUNTRY BACON FLAVOR INSTANT GRITS
Nutrition comparison per 100 g serving
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COUNTRY BACON FLAVOR INSTANT GRITS wins in 9 out of 18 nutrient categories
GRAIN FREE DARK CHOCOLATE ALMOND GRANOLA: 7
vs
COUNTRY BACON FLAVOR INSTANT GRITS: 9
(2 ties)
Overview
| Nutrient | GRAIN FREE DARK CHOCOLATE ALMOND GRANOLA | COUNTRY BACON FLAVOR INSTANT GRITS | Winner |
|---|---|---|---|
| Calories | 569 cal | 357 cal | |
| Protein | 13.8 g | 10.7 g | |
| Carbs | 36.2 g | 75 g | |
| Fat | 46.6 g | 1.8 g | |
| Fiber | 10.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAIN FREE DARK CHOCOLATE ALMOND GRANOLA | COUNTRY BACON FLAVOR INSTANT GRITS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 286 UG | |
| Niacin | 0 MG | 5.7 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GRAIN FREE DARK CHOCOLATE ALMOND GRANOLA | COUNTRY BACON FLAVOR INSTANT GRITS | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 429 MG | |
| Iron, Fe | 4.8 MG | 30.7 MG | |
| Magnesium, Mg | 138 MG | 0 MG | |
| Phosphorus, P | 259 MG | 0 MG | |
| Potassium, K | 552 MG | 214 MG | |
| Sodium, Na | 259 MG | 1,429 MG | |
| Zinc, Zn | 2.6 MG | 0 MG |