GRAIN-FREE ALMOND CASHEW GRANOLA MADE WITH ALMONDS vs POST
Nutrition comparison per 100 g serving
Ad 468x60
GRAIN-FREE ALMOND CASHEW GRANOLA MADE WITH ALMONDS wins in 6 out of 11 nutrient categories
GRAIN-FREE ALMOND CASHEW GRANOLA MADE WITH ALMONDS: 6
vs
POST: 4
(1 ties)
Overview
| Nutrient | GRAIN-FREE ALMOND CASHEW GRANOLA MADE WITH ALMONDS | POST | Winner |
|---|---|---|---|
| Calories | 567 cal | 101 cal | |
| Protein | 16.7 g | 4.0 g | |
| Carbs | 33.3 g | 19.2 g | |
| Fat | 43.3 g | 0.8 g | |
| Fiber | 10 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAIN-FREE ALMOND CASHEW GRANOLA MADE WITH ALMONDS | POST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.6 MG |
Minerals
| Mineral | GRAIN-FREE ALMOND CASHEW GRANOLA MADE WITH ALMONDS | POST | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 40 MG | |
| Iron, Fe | 3.7 MG | 0.7 MG | |
| Potassium, K | 567 MG | 0 MG | |
| Sodium, Na | 233 MG | 136 MG |