GRAIL MIX TRAIL MIX WITH GRANOLA vs DARK CHOCOLATE ALMONDS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE ALMONDS wins in 5 out of 10 nutrient categories
GRAIL MIX TRAIL MIX WITH GRANOLA: 2
vs
DARK CHOCOLATE ALMONDS: 5
(3 ties)
Overview
| Nutrient | GRAIL MIX TRAIL MIX WITH GRANOLA | DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calories | 467 cal | 533 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 60 g | 46.7 g | |
| Fat | 23.3 g | 40 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAIL MIX TRAIL MIX WITH GRANOLA | DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRAIL MIX TRAIL MIX WITH GRANOLA | DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 133 MG | |
| Iron, Fe | 1.2 MG | 6 MG | |
| Sodium, Na | 33 MG | 183 MG |