GRAIL MIX TRAIL MIX WITH GRANOLA vs CINNAMON GLAZED ALMONDS
Nutrition comparison per 100 g serving
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CINNAMON GLAZED ALMONDS wins in 8 out of 11 nutrient categories
GRAIL MIX TRAIL MIX WITH GRANOLA: 1
vs
CINNAMON GLAZED ALMONDS: 8
(2 ties)
Overview
| Nutrient | GRAIL MIX TRAIL MIX WITH GRANOLA | CINNAMON GLAZED ALMONDS | Winner |
|---|---|---|---|
| Calories | 467 cal | 429 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 60 g | 53.6 g | |
| Fat | 23.3 g | 21.4 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAIL MIX TRAIL MIX WITH GRANOLA | CINNAMON GLAZED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRAIL MIX TRAIL MIX WITH GRANOLA | CINNAMON GLAZED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 125 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 314 MG | |
| Sodium, Na | 33 MG | 304 MG |