GRAHAM PIE CRUST vs ITALIAN PIZZA CRUSTS
Nutrition comparison per 100 g serving
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ITALIAN PIZZA CRUSTS wins in 5 out of 10 nutrient categories
GRAHAM PIE CRUST: 3
vs
ITALIAN PIZZA CRUSTS: 5
(2 ties)
Overview
| Nutrient | GRAHAM PIE CRUST | ITALIAN PIZZA CRUSTS | Winner |
|---|---|---|---|
| Calories | 524 cal | 169 cal | |
| Protein | 4.8 g | 14.1 g | |
| Carbs | 57.1 g | 5.6 g | |
| Fat | 0 g | 8.5 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRAHAM PIE CRUST | ITALIAN PIZZA CRUSTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 95 MG | 0 MG | |
| Sodium, Na | 333 MG | 437 MG |