GRAHAM PIE CRUST vs FLAKY LAYERS BISCUITS DOUGH
Nutrition comparison per 100 g serving
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FLAKY LAYERS BISCUITS DOUGH wins in 6 out of 10 nutrient categories
GRAHAM PIE CRUST: 1
vs
FLAKY LAYERS BISCUITS DOUGH: 6
(3 ties)
Overview
| Nutrient | GRAHAM PIE CRUST | FLAKY LAYERS BISCUITS DOUGH | Winner |
|---|---|---|---|
| Calories | 500 cal | 294 cal | |
| Protein | 3.9 g | 5.9 g | |
| Carbs | 57.7 g | 44.1 g | |
| Fat | 30.8 g | 10.3 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAHAM PIE CRUST | FLAKY LAYERS BISCUITS DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRAHAM PIE CRUST | FLAKY LAYERS BISCUITS DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.8 MG | 2.1 MG | |
| Sodium, Na | 346 MG | 882 MG |