GRAHAM PIE CRUST CRACKER vs COOKIE DOUGH
Nutrition comparison per 100 g serving
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COOKIE DOUGH wins in 6 out of 11 nutrient categories
GRAHAM PIE CRUST CRACKER: 2
vs
COOKIE DOUGH: 6
(3 ties)
Overview
| Nutrient | GRAHAM PIE CRUST CRACKER | COOKIE DOUGH | Winner |
|---|---|---|---|
| Calories | 524 cal | 395 cal | |
| Protein | 4.8 g | 5.3 g | |
| Carbs | 61.9 g | 60.5 g | |
| Fat | 28.6 g | 15.8 g | |
| Fiber | 4.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAHAM PIE CRUST CRACKER | COOKIE DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRAHAM PIE CRUST CRACKER | COOKIE DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 2.4 MG | 1.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 214 MG | 316 MG |