GRAHAM PIE CRUST vs CINNAMON ROLLS WITH ICING
Nutrition comparison per 100 g serving
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CINNAMON ROLLS WITH ICING wins in 6 out of 11 nutrient categories
GRAHAM PIE CRUST: 3
vs
CINNAMON ROLLS WITH ICING: 6
(2 ties)
Overview
| Nutrient | GRAHAM PIE CRUST | CINNAMON ROLLS WITH ICING | Winner |
|---|---|---|---|
| Calories | 500 cal | 341 cal | |
| Protein | 3.9 g | 4.6 g | |
| Carbs | 65.4 g | 52.3 g | |
| Fat | 23.1 g | 11.4 g | |
| Fiber | 3.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAHAM PIE CRUST | CINNAMON ROLLS WITH ICING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRAHAM PIE CRUST | CINNAMON ROLLS WITH ICING | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 2.5 MG | |
| Potassium, K | 58 MG | 0 MG | |
| Sodium, Na | 538 MG | 682 MG |