GRAHAM CRUMB CRUST COCONUT CREAM PIE vs PIMPKIN SWIRL CHEESECAKE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GRAHAM CRUMB CRUST COCONUT CREAM PIE: 4
vs
PIMPKIN SWIRL CHEESECAKE: 4
(2 ties)
Overview
| Nutrient | GRAHAM CRUMB CRUST COCONUT CREAM PIE | PIMPKIN SWIRL CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 263 cal | 310 cal | |
| Protein | 3.0 g | 4.9 g | |
| Carbs | 30.3 g | 33.8 g | |
| Fat | 15.2 g | 16.9 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAHAM CRUMB CRUST COCONUT CREAM PIE | PIMPKIN SWIRL CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRAHAM CRUMB CRUST COCONUT CREAM PIE | PIMPKIN SWIRL CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 70 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Sodium, Na | 212,121 MG | 120 MG |