GRAHAM CRUMB CRUST COCONUT CREAM PIE vs CINNAMON ROLLS
Nutrition comparison per 100 g serving
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GRAHAM CRUMB CRUST COCONUT CREAM PIE wins in 4 out of 10 nutrient categories
GRAHAM CRUMB CRUST COCONUT CREAM PIE: 4
vs
CINNAMON ROLLS: 3
(3 ties)
Overview
| Nutrient | GRAHAM CRUMB CRUST COCONUT CREAM PIE | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calories | 263 cal | 300 cal | |
| Protein | 3.0 g | 5 g | |
| Carbs | 30.3 g | 59 g | |
| Fat | 15.2 g | 6 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAHAM CRUMB CRUST COCONUT CREAM PIE | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRAHAM CRUMB CRUST COCONUT CREAM PIE | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 20 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | Tie |
| Sodium, Na | 212,121 MG | 370 MG |